The You Lounge Episode 13 - The Regain Fear is Real: What No One Tells You After a GLP-1

🎙 Episode 13 – The Regain Fear is Real: What No One Tells You After a GLP-1

You've lost the weight… now what?

In this powerful episode of The You Lounge, we're lifting the lid on one of the most anxiety-inducing parts of the GLP-1 journey: weight regain fear. Because no one talks about what happens after the injections stop — or worse, when they’re taken away from you.

Nicole breaks down:

• The 4 stages of GLP-1 weight loss (and why each one hits differently)

• The real psychology behind “maintenance mode panic”

• The 6 essential pillars for staying successful beyond the medication

• Why the fear of regain isn’t irrational — but absolutely manageable with the right support

Whether you're still losing, thinking about tapering, or wondering how the hell to maintain it all - this episode is a must-listen for anyone who's realised the real work begins after the scale stops moving.

Join our new paid support community - The GLP-1 Success Hub - https://nicolemckee.myflodesk.com/successhub