The You Lounge
The You Lounge - Unfiltered Conversations on Weight Loss and Wellness Welcome to The You Lounge - your new favourite space for honest chats, expert insights, and zero fluff. Hosted by Nicole McKee and Marianne Bell, two down-to-earth coaches who are here to strip back the noise and talk openly about weight loss, wellness, GLP-1 medications, and what it really takes to feel good in your body. We’re done with diet culture, shame, and one-size-fits-all advice. Instead, expect empowering episodes that explore the science, mindset, and messy middle of sustainable weight loss and living well - especially for women navigating modern life, hormones, and healing. Whether you’re curious about GLP-1 meds, stuck in a binge-restrict cycle, or just want to feel more like you again - pull up a seat. You’re not alone here. 💬 Raw. Real. Relatable. 💫 New episodes every week. 📍Find your power. Redefine your path. It’s time to live life on YOUR terms! Welcome to The You Lounge.
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Episodes
Friday Apr 11, 2025
Friday Apr 11, 2025
Episode 1: Welcome to The You Lounge - Let’s Talk Weight Loss, GLP-1s & Getting Real
In this first ever episode of The You Lounge, your hosts Nicole McKee and Marianne Bell are diving head-first into the raw and unfiltered conversations you’ve been craving. We're pulling back the curtain on what it really means to be on a weight loss journey in today’s world - especially when GLP-1 medications enter the mix.
From battling self-doubt and body image to unpacking the shame and stigma around medical weight loss, this episode sets the tone for everything we stand for: truth, empowerment, and transformation.
We’re not here to sugarcoat it - we’re here to talk real life, real results, and real emotions. So whether you're on your own GLP-1 journey, curious about what it is, or simply tired of feeling alone in your struggles - this space is for you.
🛋️ Grab your drink of choice, get comfy, and let’s get into it.
Friday Apr 11, 2025
Friday Apr 11, 2025
🎙️ The You Lounge | Episode 3: GLP-1 Myth BustersLet’s clear the confusion and set the record straight.
Are GLP-1s “cheating”? Will you gain it all back when you stop? Is it just for diabetics?In this episode of The You Lounge, we're busting the most common GLP-1 myths we see floating around online and in real life – with no filter, no fluff, and no judgement.
If you're on Ozempic, Mounjaro, Saxenda, or Wegovy, or you’re just curious about GLP-1 weight loss medications, this one’s for you. We’re calling out the shame, the misinformation, and helping you understand how these medications actually work for obesity, insulin resistance, and emotional eating - all with a big dose of real talk and compassion.
🔑 We’re covering:
Why GLP-1 isn’t a quick fix (and never was)
The science behind sustainable results
How mindset, lifestyle, and coaching play a massive role
Why shaming people for using support needs to stop
💥 Obesity is not a personal failure. It’s a complex, brain-led disease - and you deserve the full picture.
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✨ Subscribe & Join The Lounge!If this episode gave you clarity or confidence, hit the subscribe button, leave us a comment, and share this with someone who needs to hear the truth about GLP-1. Let’s change the conversation together.
📲 Follow us on Instagram for more support and behind-the-scenes: Nicole: @nicolemckeecoachingMarrianne: @marriannewellnesscoach
Sunday Apr 06, 2025
Sunday Apr 06, 2025
Welcome to The You Lounge - Elevate Your Well-Being Experience with Unfiltered Conversations on Weight Loss & Wellness